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In this video you will learn how to do some cool and interesting cha cha step exercises from you own experienced personal trainer. This is one of the free fitness videos that will shape you up and make you feel better about yourself and your health using the step exercise techniques
Expert: Alice J. Monsaert
Contact: www.ShapesTotalFitness.com
Bio: Alice J. Monsaert is Group Fitness and Academy Director for Shapes Total Fitness for Women and has worked in the fitness industry for over 25 years.
Filmmaker: Christopher Rokosz
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